Page 240
Hot in the City
23 November 2009 — Not having enough time is a symptom of modern living. Between stressful jobs and trying to spend quality time with the family, exercise is often the fi… read more
In the News
23 November 2009 — Between stressful jobs and trying to spend quality time with the family, exercise is often the first thing that falls to the bottom of our list. In a s… read more
SA’s Best Ever ?
23 November 2009 — In 1992, Elana Meyer won an Olympic silver medal and helped put South Africa back on the sporting map, after years of isolation. It transformed her int… read more
Find Your Balance
23 November 2009 — Most injuries are a response to an imbalance in the body. Correct the imbalance and you are on your way to pain-free running! And all it takes is a few… read more
Rumble in the Jungle
15 October 2009 — The Jungle Marathon in the heart of the South American Amazon is regarded as one of the most extreme and unique races on Earth – and not a race for the… read more
Good… Better… Gold!
15 October 2009 — Dreams don’t always come true, but sometimes something unexpected and amazing happens to us. This is the story of how Kashmira Parbhoo, average back of… read more
Durban’s Morning Phenomenon
15 October 2009 — There are no club membership fees, no forms to fill in, no licence numbers or club kit, and you don’t have to be super-fast or muscular to join the big… read more
Faster Than A Speeding Bullet
15 October 2009 — A legend of the 80s and 90s, Matthews ‘The Flash’ Temane, was one of the fastest finishers our country has ever seen. He received Springbok colou… read more