History for Matt and Tristan, First Cape Epic Title for Candice
26 March 2026 — Matt Beers and Tristan Nortje made history on Sunday by becoming the first all-South African team to win the Absa Cape Epic after a dramatic final stage in Stellenbosch. Starting the day just 13 seconds behind overnight leaders Luca and Simone, the Toy …… read more
Tayla Kavanagh stuns Glenrose Xaba in dramatic Cape Town SPAR 10km Challenge finish
29 March 2026 — By Adnaan Mohamed Tayla Kavanagh delivered a breakthrough performance to win the opening leg of the SPAR Grand Prix series in Cape Town on Sunday, outsprinting defending champion Glenrose Xaba in a gripping finish in Green Point. The 24-year-old from H …… read more
Glenrose Xaba targets record fourth SPAR Grand Prix crown
27 March 2026 — By Adnaan Mohamed Defending champion Glenrose Xaba will begin her bid for a record-breaking fourth SPAR Grand Prix title when the 2026 series opens in Green Point on Sunday. No athlete has won the competition four times since its inception 18 years ago …… read more







