CAPE100 signals intent with two key appointments.
10 November 2026 — Ann Ashworth named Race Director and Southpaw appointed exclusive commercial rights partnerCape100 has announced the appointment of former Comrades Marathon champion and former Comrades Marathon Association Race and Operations Manager Ann Ashworth as i …… read more
Tladi, Jacobs target Boxer Super Run glory in Joburg
12 November 2026 — Johannesburg’s running community is gearing up for a fast and fiercely competitive morning when the Boxer Super Run brings its 5km spectacle to Emmarentia on Sunday, 15 November, with Modupe Tladi and Kyla Jacobs among the athletes hoping to steal the …… read more
What running has taught me about leadership, pressure and mental health
11 November 2026 — November brings Movember, encouraging men to speak more openly about their health, including their mental wellbeing. Both remind us that our ability to perform depends, in part, on how well we look after ourselves.By Luis da Silva, CEO of HealthbridgeI …… read more