History for Matt and Tristan, First Cape Epic Title for Candice
26 March 2026 — Matt Beers and Tristan Nortje made history on Sunday by becoming the first all-South African team to win the Absa Cape Epic after a dramatic final stage in Stellenbosch. Starting the day just 13 seconds behind overnight leaders Luca and Simone, the Toy …… read more
Junior Boks reshuffle as Australia challenge looms
2 May 2026 — By Adnaan Mohamed Junior Boks coach Kevin Foote has made measured changes to his match-23 for Sunday’s U20 Rugby Championship clash against Australia at Nelson Mandela Bay Stadium. Kick-off is at 16h10, with New Zealand facing Argentina earlier at 14h0 …… read more
Shortest Comrades Up Run could boost Gerda Steyn’s R2m bid
2 May 2026 — By Adnaan Mohamed The 2026 Comrades Marathon will be run over the shortest Up Run distance in recent history, a development that could significantly favour multiple champion Gerda Steyn as she targets both victory and a lucrative payday. Race organiser …… read more