From 16 to 30:50: Tayla Kavanagh makes history
4 October 2026 — By Adnaan Mohamed At 16, Tayla Kavanagh began her journey over 10km. Nine years later, the South African star has stormed through the 31-minute barrier, turning a teenage running chapter into a history-making triumph. Every great running story begins s …… read more
From 16 to 30:50: Tayla Kavanagh makes history
4 October 2026 — By Adnaan Mohamed At 16, Tayla Kavanagh began her journey over 10km. Nine years later, the South African star has stormed through the 31-minute barrier, turning a teenage running chapter into a history-making triumph. Every great running story begins s …… read more
38 Springboks, Two URC Derbies, One Massive Saturday
9 October 2026 — By Adnaan Mohamed South African rugby is rolling out the heavy artillery on Saturday, with 38 Springboks spread across two United Rugby Championship derbies promising a feast of collisions, bruising set pieces and simmering provincial pride. The Storme …… read more