From 16 to 30:50: Tayla Kavanagh makes history
4 October 2026 — By Adnaan Mohamed At 16, Tayla Kavanagh began her journey over 10km. Nine years later, the South African star has stormed through the 31-minute barrier, turning a teenage running chapter into a history-making triumph. Every great running story begins s …… read more
Gerda Steyn chases Hollywoodbets Joburg 10K glory
16 October 2026 — By Adnaan Mohamed Gerda Steyn is accustomed to conquering the long road, but at the Hollywoodbets Joburg 10k on Sunday, the queen of South African ultra-running will need to summon her speed, sharpen her instincts and keep her rivals firmly in her sigh …… read more
Dr Insaaf Levy gets Springbok Women call-up for Ireland Tests
14 October 2026 — By Adnaan Mohamed The balancing act between medicine and international rugby awaits newly qualified doctor Insaaf Levy after she was named in the Springbok Women squad for their two-Test series against Ireland in Cape Town. The DHL Western Province pla …… read more