History for Matt and Tristan, First Cape Epic Title for Candice
26 March 2026 — Matt Beers and Tristan Nortje made history on Sunday by becoming the first all-South African team to win the Absa Cape Epic after a dramatic final stage in Stellenbosch. Starting the day just 13 seconds behind overnight leaders Luca and Simone, the Toy …… read more
Blitzboks reset for Hong Kong with focus on complete performance
15 April 2026 — By Adnaan Mohamed The Blitzboks head into the Hong Kong Sevens with renewed energy and a clear mission to deliver a complete performance as the World Championship phase kicks off. Zain Davids returns to the squad refreshed after missing the Vancouver a …… read more
Trio Secure Commonwealth Berths at SA Swimming Nationals
15 April 2026 — By Adnaan Mohamed South Africa’s elite swimmers wasted little time diving into qualification mode as the SA National Swimming Championships in Gqeberha produced a trio of early Commonwealth Games qualifiers, with Aimee Canny, Pieter Coetzé (pictured ab …… read more