History for Matt and Tristan, First Cape Epic Title for Candice
26 March 2026 — Matt Beers and Tristan Nortje made history on Sunday by becoming the first all-South African team to win the Absa Cape Epic after a dramatic final stage in Stellenbosch. Starting the day just 13 seconds behind overnight leaders Luca and Simone, the Toy …… read more
Mosiako in top form ahead of 2026 Totalsports Two Oceans half marathon showdown
30 March 2026 — By Adnaan Mohamed Thabang Mosiako has timed his run into form with precision ahead of the Totalsports Two Oceans Half Marathon on 12 April, delivering back-to-back performances that underline his intent to challenge for the title in Cape Town. The Nedb …… read more
Tayla Kavanagh stuns Glenrose Xaba in dramatic Cape Town SPAR 10km Challenge finish
29 March 2026 — By Adnaan Mohamed Tayla Kavanagh delivered a breakthrough performance to win the opening leg of the SPAR Grand Prix series in Cape Town on Sunday, outsprinting defending champion Glenrose Xaba in a gripping finish in Green Point. The 24-year-old from H …… read more