CAPE100 signals intent with two key appointments.
10 November 2026 — Ann Ashworth named Race Director and Southpaw appointed exclusive commercial rights partnerCape100 has announced the appointment of former Comrades Marathon champion and former Comrades Marathon Association Race and Operations Manager Ann Ashworth as i …… read more
What running has taught me about leadership, pressure and mental health
11 November 2026 — November brings Movember, encouraging men to speak more openly about their health, including their mental wellbeing. Both remind us that our ability to perform depends, in part, on how well we look after ourselves.By Luis da Silva, CEO of HealthbridgeI …… read more
Four SPAR Grand Prix crowns and R320 000 for record-breaking Glenrose Xaba
10 November 2026 — By Adnaan Mohamed JOHANNESBURG – Four titles, R320 000 in prize money and a legacy that continues to inspire. Glenrose Xaba has reached another remarkable milestone in South African road running, becoming the first athlete to win the SPAR Women’s 10km …… read more