News

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News
Gift to race Cape Town Trail 100km

30 Jun 2015 — Following his recent Comrades 2015 win, Gift Kehele has a new target in sight; to conquer South Africa's iconic Table Mountain by racing the 100km Ultra-tra… read more

Racing
Winter Warming Tips

26 Jun 2015 — Try these winter-warming tips for surviving the cold months while still getting in your running fix. 1. Dress Right You want to be warm without sweating… read more

Columns
Injury-Free on the Treadmill

26 Jun 2015 — Here’s how to stay fit and healthy while running on the treadmill this winter. – BY SEAN FALCONER The treadmill can be a lifesaver when it'… read more

Features
Gift to the Nation

26 Jun 2015 — With three gold medals to his name, including a third place last year, Rustenburg policeman Gift Kelehe was one of the pre-race favourites to take the 90th edit… read more







Columns
My Comrades Cinderellas

26 Jun 2015 — This year I was fortunate to make the trip down to Durban to support my third Comrades, and what a day it turned out to be! – BY RENE KALMER I made t… read more

Racing
Keep Firing in the Freeze

26 Jun 2015 — There are two ways to approach winter from a training perspective: To stay tucked under warm blankets and sleep the winter away, or to toughen up, get out of be… read more

Racing
Night Run Rocks in Jozi

23 Jun 2015 — The inaugural Over The Moon Trail Run Series, hosted by Two The Core Events in association with Modern Athlete Magazine, was held on the evening of Wednesday 17… read more

Features
Olympic Medal Hopes

11 Jun 2015 — Having won medals at the African Champs, World Champs and Commonwealth Games, and having just added a seventh senior SA title to his list of honours 12 years af… read more

Racing
No Limbits!

11 Jun 2015 — Para-athlete Dylan Da Silva was born with the physical disability Phocomelia, the malformation of his arms, but he has not let that hold him back from becoming… read more

Features
Grand Running

11 Jun 2015 — In the last two years, two female grandmasters have been rewriting the running record books on a regular basis in SA, so we caught up with both Nancy Will and M… read more

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