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When Water Becomes Dangerous…
1 October 2013 — Growing up, many of us were regularly told to drink eight glasses of water a day, because it was supposedly bad for us, even dangerous, to become dehyd… read more
In Love with the Trails
1 October 2013 — In October 2011, Milan celebrated her 37th birthday and decided she needed a new challenge. “A big one,” she emphasises. So she decided to… read more
Epic Adventurer
1 October 2013 — Gugu Zulu always wanted to drive: “When I was still very young, I remember my mom asked me what I want to be one day and I said I want to be a dr… read more
One of the Best
1 October 2013 — Nicole remembers the excitement of competing and the thrill of her first win, but her fondest memories of running come from the fun she had on internat… read more
Perseverance
1 October 2013 — My Ironman 70.3 journey started on race day in 2012. I got through the swim and halfway through the cycle when I had to stop due to stomach cramps and… read more
Journey of the Heart
1 October 2013 — JOHN MCINROYNickname: Basutoland PonyAge: 30Self-given Unogwaja Title: Mr. ShoOops… read more
Gale Force
1 October 2013 — The gruelling 698km route with 15 650m of climbing from Citrusdal to Lourensford Wine Estate might seem a daunting task to many an athlete, b… read more
Tough as Nails
1 October 2013 — Imagine an event where only 31 of the world’s toughest adventure athletes get chosen to take part. Now imagine these guys running or hiking at least 80… read more
