News

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Columns
Your own point-of-view

30 May 2012 — The HD HERO2 was made with people like you and me as well as professional photographers in mind. The 11 megapixel, high-definition camera comes standar… read more

Columns
Motivation

30 May 2012 — THE CASE FOR NURTUREA running environment includes things like having friends and family that are runners, or so… read more

Features
Do’s and Don’ts for 2012

2 May 2012 — DON’T TAKE MOM FOR GRANTEDThe impact of a mother’s health on the household diet cannot be overstated… read more

Columns
CEO Cyclist

2 May 2012 — If you ask David Bellairs what is the biggest challenge he faces in his job, you’d expect him to answer something about the logistics involved in… read more







Columns
Dream Miler

2 May 2012 — In November 1979, Deon Brummer was sitting on the border while doing his national service, listening to the sport news on a small radio, when he heard… read more

Features
Behind the Lens

2 May 2012 — I was born and bred in Zimbabwe and am a Zimbo at heart, but have spent much of my short life on the KwaZulu-Natal coast. During my school and varsity… read more

Features
BlacksDoTri

2 May 2012 — On many an afternoon and weekend in the township of Lamontville just outside Durban, you will find Mahlasela Nhlengetwa and Lloyd Miya surrounded by a… read more

Features
Noakes says NO to Carbs

2 May 2012 — It all came about when an e-mail popped into Tim Noakes’ inbox late in 2010, advertising a book called the New Atkins Diet for You, which promise… read more

Features
Dan’s the Man

2 May 2012 — Dan Hugo took his first XTERRA steps in Stellenbosch and with guidance from one of the all-time great triathletes, Conrad ‘The Caveman’ Sto… read more

Racing
THE MODERN ATHLETE BARRY HOLLAND BUS

2 May 2012 — If you are a Comrades novice or a former Comrades runner thinking of making your comeback to the race, this is the programme for you. A time of Sub-10:… read more

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