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The Long Way Down: On a bicycle

2 Apr 2012 — Ewan McGregor and Charley Boorman may think they did something special by travelling from Cairo to Cape Town on motorbikes, but they ain’t seen n… read more

A Thumbs up for the New York City Marathon!

2 Apr 2012 — The 2011 ING New York City Marathon (NYCM) weekend was a record-breaking weekend in many aspects. Not only did about 47 000 runners from all over the w… read more

The year that was: The good, the bad and the ugly

2 Apr 2012 — FEBRUARYA marathon a dayStefaan Engels, a 49-year-old Belgian who was told when he was little he shoul… read more

Swim, Bike, Run, Romance

2 Apr 2012 — You could say that the day Erhard and Rozi met spelt the end of her running career… but definitely not in a bad way! Rozi, a pure runner who was intr… read more

Get the Kids Running!

2 Apr 2012 — People often think of townships as places where one encounters traffic congestion and a feeling of insecurity. But the recent Pick n Pay Junior Road Ru… read more

Dis-Chem Half Marathon: Enter Now!

8 Mar 2012 — Last year, entries for the Dis-Chem Half opened in late November and by Christmas the 6 500 entries were sold out! More reason to get your entry in as… read more


8 Mar 2012 — If you have your heart set on competing at Ironman 70.3, one of the most important things to do BEFORE your next training session is to ENTER the race,… read more

30kg by 30

8 Mar 2012 — WINNING LETTERMost women dread their birthdays as the years go by, and this is no different in my case. On my 29… read more

Wild Adventure

8 Mar 2012 — Wild Coast Wild Run, Eastern Cape, 15-17 September The weeks were counted down and excitement built up… read more

Wild about the Wild Coast

8 Mar 2012 — Wild Coast Wild Run, Eastern Cape, 22-24 September One of the real perks of my job as a running journo… read more

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