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My Lifetime Achievement

21 May 2015 — I use to watch Comrades on TV and never dreamed to run it, as we were told that you need to train 1000 kilometers before you can attempt to run. I 2012 I misse… read more

Nel Sets PB

21 May 2015 — Wenda Nel opened her international campaign at the IAAF World Challenge in Beijing on Wednesday by winning the 400-hurdles in a new personal best time of 54.37s… read more

The 3 – event JBayX Trail Run To Form Part Of JBay Winterfest 2015

21 May 2015 — Seagull Travel is proud to present the inaugural Jeffreys Bay Xtreme (JBayX) 2-day / 3-event Trail Run, which forms part of the 2015 Jeffreys Bay WinterFest… read more

Competition & Fun: The fitCal Night Trail excites!

20 May 2015 — WORDS: Barry Tanner The third fitCal Night Trail Run was held on Monday 18 May at the picturesque Country Club Johannesburg in Woodmead. Runners could choo… read more

Comrades Dispensation for Non-Submission of Qualifying Details

20 May 2015 — With 10 days to the 90th celebration of the world’s biggest and best ultra-marathon, the Comrades Marathon Association (CMA) has announced a special lifel… read more

Comrades Official Cut-offs Confirmed

19 May 2015 — The 90th Comrades Marathon, an up-run from Durban to Pietermaritzburg on Sunday, 31 May 2015 will have six official cut-offs along the route. The Comrades Marat… read more

Provisional SA Squad Announced

18 May 2015 — A provisional SA squad has been announced to compete at the World Champs in Beijing this August. Athletes will still be able to qualify until 10 August 2015. …… read more

90th Comrades Marathon Medical Provisions

13 May 2015 — The 90th Comrades Marathon which starts outside Durban’s City Hall on Sunday, 31 May 2015 has extensive medical emergency, first aid and physiotherapy pro… read more

Derek’s Double Double

13 May 2015 — Only two athletes have ever won both of South Africa’s premier ultra-marathons in the same year. The one was Frith van der Merwe in 1989, the other was De… read more

The Fire That Keeps Burning

13 May 2015 — For 20 years, Yolande Maclean has been a prolific name on the road running circuit, notably for her Comrades gold medal runs, but a knee injury six years ago pu… read more

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