Munyai keeps eyes on the prize as he targets third Olympics

By Karien Jonckheere

Clarence Munyai may not have the Olympic qualifying time for the 200m in the bag just yet, but he’s confident it will come.

The former national champion ran 20.91 seconds for fourth place at the second ASA Grand Prix meet in Pretoria this week, some way off the 20.16 required, but the season has just started. And with 50 per cent of athletes qualifying for Paris through world rankings, Munyai finds himself safely within that quota for now.

“Yes, I still have to get the qualifying time, but I’m confident I’ll get it,” reckoned Munyai.

“One thing about sport that I like is you always have the next week, like you have a competition this week, then you have a competition next week. So obviously some competitions you do well, some you don’t do too well, and obviously as an athlete you learn how to pick yourself up and go to the next one,” he added.

It’s hard to believe that at just 26 years old, Munyai is gunning for his third Olympic Games, having burst onto the scene as a teenager and setting the current SA 200m record of 19.68 seconds when he had just turned 20.

For the past three years, he’s trained alongside SA 100m record holder Akani Simbine, under the watchful eye of coach Werner Prinsloo.

“He’s a really nice training partner,” Munyai said of Simbine.

“I learned a lot from him. I have my strengths, and he has his strengths, we kind of rub off on each other, and it’s nice to run with someone like him because you push each other in sessions.

“At the end of the day, that one big goal that we’re all working towards, I feel like as an athlete you need someone that has that motivation as well. I feel like it’s really good and it pushes both of us.”

Being confident in his training, Munyai can look ahead to what he would like to achieve in Paris later this year. He reached the semifinal of the 200m at the last Olympics in Tokyo but is now ready for the next step.

“Making the final, and obviously in the final anything can happen because we’ll have eight lanes and then everyone has the same opportunity. So it’s about putting the race together and executing, then everything should go to plan,” he said.

With several months to go before then, however, he pointed out: “Everything’s on track. I feel really strong, I feel fast in training, and obviously now it’s just about putting it together in a race, so that’s what I’m looking forward to. I just want to race and am looking forward to all the races now.”

SA’s Relay Woes Continue as Duplantis Soars Again

South Africa’s last shot at a medal on the track at the World Athletics Championships in Budapest went up in smoke as the men’s 4x100m relay team failed to complete their race in the showpiece final on Saturday night. There was a distinct sense of déjà vu, as a similar dropped baton scenario as the Tokyo Olympics in 2021 played out on the back stretch of the track.

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This time it was the second changeover between Benjamin Richardson and Clarence Munyai that proved to be the problem, as Akani Simbine stood waiting on the home straight for the baton that never arrived. Explaining what happened, Munyai said: “It’s not nice obviously because we did quite well yesterday [in the heats], and coming into today, we were looking forward to competing.”

“Obviously, it’s my mistake, because I’m the senior guy and the change wasn’t good – he missed my hand, as my hand was moving. I was looking forward, so I didn’t see at the back, but I take the blame, it’s one of those things where it happens in sport, but you just have to bounce back and hopefully the next one we can put it together.”

Both the men’s and women’s 4x100m relay titles were won by the USA, with Noah Lyles anchoring the US men home and claiming a third gold medal to go with his winning efforts in the 100m and 200m finals. In the women’s team, Sha’Carrie Richardson added a second gold to her haul, having won the 100m and finished third in the 200m.

Earlier in the day, Irvette van Zyl “survived” the blisteringly hot conditions to finish the marathon in her first World Championship appearance. She crossed the line in 2:38:32, thus securing 45th place out of 77 starters. Having failed to finish two Olympic marathons and not even making the start of the third that she was supposed to compete in because of injury, just reaching the finish in Budapest was Van Zyl’s main mission on Saturday.

“It was just proving to myself today that I can,” she said after the race, which was won by Ethiopia’s Amane Beriso in 2:24:23. “I knew I wasn’t in the shape I wanted to be, but I just wanted to show to myself if I pitch up injury-free, I can cross the finish line. It was a bit of torture on the route, but I really enjoyed it. It’s a beautiful route, and overall I’m really pleased… I don’t think I had a plan today apart from survive and finish.”

Ischke Senekal’s best second-round throw of 16.20m in qualification was not enough to see her through to the women’s shot put final after finishing 32nd overall.

Without a doubt, one of the highlights of the day’s action was Mondo Duplantis winning the men’s pole vault, retaining the World Champs title he won in 2022 in the USA. He is thus still the reigning Olympic, World and World Indoor Champion. Having won the competition on the night in Budapest with a winning height of 6.10m, he asked the officials to push the bar up to 6.23m, so that he could try to improve his own World Record. His next three jumps saw him come very close to rewriting the record books yet again, but for now his World Outdoor Record of 6:21m and his World Indoor Record of 6.22m remain the highest marks jumped to date.

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Relay team keep Simbine’s world champs medal hopes alive

South Africa’s 4x100m relay team ensured Akani Simbine will have another shot at a medal at the World Athletics Championships in Budapest after being disqualified from his 100m semifinal. The quartet of Shaun Maswanganyi, Benjamin Richardson, Clarence Munyai, and Simbine produced a slick performance to finish second in their heat in 37.72 and book a place in Saturday night’s final.

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Speaking afterwards, Simbine said: “It was good. It feels good to run, it feels good to race, it feels good to be able to be on the track again… I’m happy, happy for the guys, happy for the team, and excited for tomorrow.”

This was Munyai’s first performance at these World Championships, having skipped the individual events. The SA 200m record holder said afterwards: “I was quite excited to be honest because they’ve been running and I also wanted to get out there and come compete. For me it was more excitement than nerves so I’m quite happy.

“We did quite well as a team, we executed and we all ran our legs quite well. We came out here and we wanted to qualify for the final and put a solid time out there… It was good [baton] changes throughout and as a team we trusted each other and I think we did a good job.”

There was disappointment for Prudence Sekgodiso later in the evening in the 800m semifinals. The 21-year-old looked to be in the perfect position to make a move, but around the 450m mark, she clipped the heels of the runner in front of her and fell to the track and out of contention. She nevertheless managed to pick herself up and finish the race.

In the women’s javelin final, Jo-Ané fell short of her own expectation, her best on the night was a third-round throw of 57.43m to finish in 10th place.

“For me, it was just amazing to be in the final. It was great, it was really what I planned to come and do here but I’m a little disappointed with how I performed. I think there’s a lot more that I could have done but on the day I didn’t do what I could. I had a little problem with my rhythm in the first and second throws so it just wasn’t my day today but it was a great competition and always good to get the experience of being on the world stage.”

Earlier in the day, fellow javelin thrower Douw Smit’s best effort was 75.03m in qualification was not enough to see him through to the final.

 

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