Boxer Super Run takes the excitement of 5km running to Tshwane!

South Africa’s most social 5km run, the Boxer Super Run, is set to make its exciting debut in Tshwane on Sunday, 10 November 2024, at TUKS (Uitspan), with the action starting from 07:00. This highly anticipated event will bring together runners of all ages and abilities for a day of fun, fitness, and camaraderie in the nation’s capital.

As the 5km is the most popular distance globally, the Boxer Super Run welcomes everyone, from seasoned athletes to first-time runners. Tshwane is about to experience a world-class 5km road race like never before!

“The debut of the Boxer Super Run in Tshwane this November is a major milestone for us,” says Michael Meyer, Managing Director of Stillwater Sports. “We’re beyond excited to bring this dynamic 5km experience to the Jacaranda City, offering runners of all abilities a chance to be part of something truly special. With Tshwane’s vibrant running culture and the unique format of the Boxer Super Run, we’re expecting an unforgettable day filled with energy, fun, and competition. We can’t wait to see what this city brings to the event!”

“We’re so proud to expand the Boxer Super Run to Tshwane in 2024, following the massive success of our Durban event in 2023,” adds Lee-Ann Pillay, Head of Marketing at Boxer Superstores. “This move highlights the growing popularity and appeal of the Boxer Super Run. It’s truly an event for everyone, and we’re excited to offer an experience that caters to the masses while also showcasing our elite Boxer Athletics Club athletes. We can’t wait to see Tshwane embrace this amazing event!”

“As Coca-Cola Beverages South Africa (CCBSA), we believe in partnerships that create a positive impact,” says Bame Modimogale, Head of Customer, Modern Trade. “The Boxer Super Run 2024 is a fantastic opportunity for us to connect with the communities we serve, allowing both serious runners and newcomers to shine while having fun.”

Event Information: 2024 Boxer Super Run

Whether you’re an elite athlete, casual jogger, or just joining for a fun day out with friends and family, the Boxer Super Run is open to participants aged 9 and up. The highlight of the day will be the Boxer Super Run ELITE RACE, where South Africa’s top athletes will compete for the prestigious titles of King and Queen of the 5K! But it’s not just about competition—it’s about achieving personal bests, having a blast, and sharing the experience on social media. Choose your wave, dress up or down, and enjoy the day! Every participant will receive a branded T-shirt, race number, a fantastic goodie bag, and a medal at the finish line.

Date: Sunday 10 November 2024 

Distance: 5km

Start Venue: TUKS (Uitspan), Koedoespoort 456-Jr, Pretoria, 0186

Finish Venue: TUKS (Uitspan), Koedoespoort 456-Jr, Pretoria, 0186

Event Waves & Start Times: 

– 07:00 / OPEN WAVE (Anyone and everyone, club runners, serious runners, schools, runners who prefer an early start, masses)
– 08:00 – 09:30 / SUPER SOCIAL WAVE (Dress up, groups, company groups, charities, runners who prefer a slightly later start)
– 09:45 / ELITE WOMEN
– 10:10 / ELITE MEN
– 10:30 / Young Stars 1km (U9/U10)

Entry Fee: R100 / R60.00 Temp License

Minimum Age of Entrant: 9 Years Old

Entries Open: Monday 09 September 2024

Entries Close: Tuesday 05 November 2024

Entries Include:
– Boxer Super Run Event Performance T-shirt
– Race Number
– Fantastic Goodie Ba
– Boxer Super Run Medal at the finish

Enter Online Via: www.webtickets.co.za

EXCITING NEWS: Discovery Vitality members can now earn Vitality points after completing the Boxer Super Run.

The 2024 Garmin Run Series: Celebrating Every Runner’s Journey

Garmin South Africa is thrilled to announce the second instalment of the Garmin Run Series, coming to South Africa this September! Following the success of the inaugural event in Johannesburg in 2023, this year’s series promises to be even more exhilarating. Garmin invites runners of all levels to join them once again in Johannesburg for an unforgettable race.

Whether you’re a first-time runner tackling your first 5km or a seasoned marathoner aiming for a personal best in the 10km, the Garmin Run Series is your platform to shine. These races go beyond competition; they celebrate every runner’s journey, marked by shared stories, support, and the sheer joy of running.

The Garmin Run Series 2024 is more than just a race; it’s a celebration of growth, self-discovery, and South Africa’s awe-inspiring landscapes. Running through Johannesburg’s urban jungle, every stride will fuel your determination and resilience. Lace-up your running shoes and let the Garmin Run Series be your catalyst for a transformative journey.

Embrace the spirit of exploration as you run through one of South Africa’s most iconic cities. Feel the electric energy of Johannesburg as you navigate bustling streets, surrounded by towering skyscrapers and vibrant street art. This urban adventure captures the city’s unique charm, making each stride an exploration.

Garmin motivates without preaching, celebrates every milestone, and keeps it real regardless of pace, distance, or experience level. The Garmin Run Series encourages runners to push their boundaries and discover new limits. It’s a journey of self-discovery, an opportunity to see the unseen, and to revel in South Africa’s stunning landscapes.

Every day is an opportunity to beat yesterday, and the Garmin Run Series inspires you to treat your body well and listen to it attentively. Running is more than just a physical activity; it’s a path to a healthier, happier you. These races are designed to instill healthy fitness habits and a deep appreciation for what your body can achieve.

Event Details:

  • Johannesburg: 13 September at St Stithians College
  • Race Distances: 5km and 10km
  • Start Times: 17h30

Participant Benefits:

  • Garmin race pack
  • Finisher’s medal
  • Garmin voucher for running products (excluding accessories and all other products)

Thanks to the support of Garmin’s event partners, the series promises a vibrant atmosphere with ample hydration provided by USN (Hydration Partner) and support from Subaru (Gifting Partner), Salomon (Footwear Partner), and Hyperice (Recovery Partner).

Secure your spot today and be part of this exciting event! For more information and to purchase tickets, visit Race Station.

Celebrate the joy of running, explore South Africa’s stunning cities, and push your limits with Garmin this September.

 

Go, Shortie!

Go, Shortie!

Thanks to a changing approach to road running around the world, there is a growth taking place at the moment in shorter races, notably street miles and official 5km races. We decided to look at a few of these races, some now well established, some brand new, and how they are bringing an exciting new challenge, and a change in perceptions, to the South African race calendar. – By Sean Falconer

Are You Ready to Make an Impact

Move The Nation, an organisation that seeks to foster a culture of running and healthy living in South Africa, is back in 2023 with a new event, The Impact Run! Designed to get you up and moving, the ethos behind the race is to bring health to the forefront and make it a priority for all, which is something that we at Modern Athlete can get fully behind!

To understand more about the race we chat with well-known runner, and co-founder of Move the Nation, Peteni Kuzwayo.

He explains that the messaging behind the organisation is to encourage people to move forward, in health and in life. Both he and his business partner, Kabelo Mabalane believe, exercises like running are crucial to this.

The more we move and get better conditioned, the more we become crucial assets to ourselves (wellness) and acquire greater individual agency to contribute. Impact Run is a dedicated calendar day paying tribute to those that have chosen movement, future fit choices, and contribution to society using the unique (rare and novel) opportunity of running through the streets of Sandton – the Richest Square Mile in Africa – to create collective Impact!

So if you too believe that running or walking is the next step for you, you are invited to join! 

Happening on the 5th of August at Wanderers Stadium, this race’s ethos is about creating an Impact through our favourite form of movement, running! This race is all about wellness, both in how we move, and our mental health when we don’t.  Whether you are a walker, a runner, or just someone who loves following those who do, this event is all about embracing the wellness journey!

Offering 21km, 10km and 5km options  there is a distance for everyone… whether you are just starting out, or looking for your next challenge to step up to, or gunning for a new best, this race has something for everyone. And there will be plenty to look forward to after your run or walk, too, as DJ Zinhle hits the decks . This is one party you don’t want to miss!

Entry Options

There are two ways to enter the 2023 Impact Run, either as an individual runner or as a team of four! 

Entry Fees: (Teams of 4):

  • 21km: R275 per team member.
  • 10km: R225 per team member.
  • 5km: R175 per team member.

Entry Fees: (Individual)

  • 21km: R275
  • 10km: R225
  • 5km: R175

And there is an AMAZING Prize up for Grabs

If you fancy a holiday for you and three of your running mates, listen up: One team of four stands the chance of winning a trip to Ibiza to run the Ibiza Marathon, Half or 12km! Each of you will have the opportunity to take in all that the incredible Ibiza Race Tour has to offer, on the sunny Spanish island in the Mediterranean Sea,  with a a trip valued at R40,000! All you need to do is get your teammates together and enter the Impact Run!