Last Week to Take it Forward!


It’s the last week that you can join thousands of others worldwide by joining the Take It Forward challenge in the adidas Running app! A lot of you will be well on the way to reaching your 30km target. But those just starting you can see the running programme here 

adidas wants to reward you for taking on this journey so for simply downloading the app and joining the challenge you can win your very own 4DFWD shoes and a R1000 voucher to spend in store!


How do I Join?

To mark the shoe’s release, adidas is launching the Take It Forward Challenge where runners or walkers of all abilities are challenged to complete 30km in three weeks in the adidas Running app!

(download on 

Weekly Schedule!

adidas Runners Cape Town
adidas Runners Durban
adidas Runners Joburg

Sign Up to the Take it Forward Challenge in the free adidas Running App

Enter to Win!

How do I Join?


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