Learn How to Run Well Episode Two

In our second installment of Modern Athlete Live – Learn How to Run Well, brought to you by Traumeel®S, we did an easy-to-follow flow style class showing you how to warm up the body before you run! Aimed at getting key muscles ready to run and prevent injury, this is a must-do for runners who want an easy-to-remember, step-by-step guide on what you should be doing before every run!