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Teen Sensation!

9 July 2024 — You may not have heard about 18-year-old sprinter Bayanda Walaza yet, but if his rapid rise to fame in 2024 is anything to go by, including qualifying for the Paris Olympics, his may soon be a household name in SA. – By Sean Falconer … read more

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Up for the Challenge

9 July 2024 — Ryan Sandes is rightfully considered a legend of SA ultra-distance trail running, and now he’s thinking of tackling even longer distances in the near future, but first he has unfinished business in France. – By Sean Falconer … read more

Features News
Dreaming of a Sub-28

9 July 2024 — After shift his focus from running marathons and ultras down to 10km, Bongelani Mkhwanazi has become one of the country’s fastest and most consistent performers. – By Tathe Msimango with Sean Falconer… read more

Features News
OLYMPIANS AND PARALYMPIAN ATHLETES LAUDED AT SPAR GRAND PRIX JOBURG LAUNCH

5 July 2024 — Johannesburg, Gauteng , South Africa: Calling all women of Jozi! SPAR is proud to announce the launch of the iconic SPAR Women’s Challenge Jozi, returning to paint the streets of Johannesburg peach on 06 October 2024. This launch event marks the kick-o …… read more




Advertorial
HUAWEI Changes the Smart Watch Game!

2 July 2024 — Having been a fan of the HUAWEI WATCH FIT series, I was incredibly excited to try out the new WATCH FIT 3. The marketing around the watch promised something truly special, and I can honestly say they weren’t lying. This is a game changer! Review by Rox …… read more

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Piet Wiersma 2024 Comrades Marathon Winner!

21 June 2024 — We chat with the 2024 Comrades Marathon winner Piet Wiersma. His journey to this years race, how he overcame coming second last year, and his future plans! https://youtu.be/Nc90frCAxlk… read more

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Gerda Steyn, 2024 Comrades Winner

21 June 2024 — We chat to Gerda Steyn about her 2024 Up Run Record and win, her goals for this year’s Olympics and her journey to becoming a professional runner! Its a must-watch! https://youtu.be/wiSsr_hv8xY… read more

Features News
Meder Battles Back After Emergency Surgery and is Primed For Paris

19 June 2024 — By Karien Jonckheere  Picture:Anton Geyser/SA Sports Images  Rebecca Meder’s road to Paris has been something of a roller coaster ride. Four weeks before the SA Olympic trials, the 21-year-old swimmer’s appendix ruptured, leading to emergency surgery a …… read more

Features News
Childhood fantasy becomes Olympic reality for SA’s sole fencer in Paris

13 June 2024 — By Karien Jonckheere Flashing swords and clashing steel… who wouldn’t be fascinated? That’s what initially drew Harry Saner to fencing, and what’s now created a path for the 23-year-old to the Olympic Games in Paris. “I was always fascinated with sword …… read more

Features News
Top Contenders in 2024 Comrades Marathon

7 June 2024 — The Comrades Marathon has long been known as the unofficial world championships of ultrarunning and this year, a world class international and local field will be lining up outside the Durban City Hall, among more than 20,000 other runners for the 97th …… read more

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