Old or New Shoes?


Running shoe tech has improved vastly over the years and in the past you would have been told NEVER to run a marathon or ultra-marathon in a brand new pair of running shoes. Is that still the case today? Are you brave enough to take on Two Oceans or the Comrades Marathon in a new pair of kicks?

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It’s probably not the wisest thing to do as Lindsey Parry explains on today’s Ask Coach Parry Podcast but it may not be because of the reasons you are thinking.


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