This form is to submit times for your 5km run. If you experience any problems please mail us at:
Proof of Activity:
We want to make sure you are running the time you say you are, so please use the “choose file” button to load a screenshot of your activity. If you have a Sports watch you can upload a screenshot of the activity from the app, if you are working off Strava then a screenshot of the activity on Strava.