23 JUNE 2019 SPIER SUNDAY MORNING TRAIL RUN
Sunday morning vibes!
Come and join us at this classic venue with friends, family and colleagues! The Spier Wine Farm Kitchen will be open for these Sunday morning runs. We also change the routes for each run.
DISTANCE OPTIONS:
The 10km is a trail run although we do understand most runners walk the hills? Rather enter for the 3km or 5km if you would intend to walk only. No dogs/pets
allowed at the venue or on the trails please. Both the 5km and 10km is timed.
The 3km is a non timed walk/jog/fun run.
You can claim vitality points for the timed events.
Registration and late-one-the-day entries from 8h00 9h15.
Run briefing 9h20 for all distances.
>10km starts 9h30
>5km 9h40
Online/pre entries close 2 days before the run at 5pm.
Categories: For 5km and 10km
Masters Female (50+)
Masters Male (50+)
Vet Male (40-49)
Vet Female (40-49)
Senior Male (16-39)
Senior Female (16-39)
Junior Male (U/16)*
Junior Female (U/16)*
*if you are already 16, you are then Male or Female Senior
PRIZES:
All prizes will be treated as spot prizes. You have to be present at prize giving if you want to be a contender.
Instead of handing out medals, we donate the money to the Sidewalk Specials NPO. They are a non profit organisation that rescues, rehabilitate, sterilize and find homes for animals in need. They are in dire need of funds and they do amazing work! Go like them on FB and check them out on www.sidewalkspecials.org
Custom made, wood medals for the podium finishers.
Thanking you for supporting these runs and adding to the relaxed and positive vibes. See you there:-)
For detailed info and entry links, login to www.quantumadventures.co.za