Nutrition: Nutritional Necessities
12 March 2024 — There’s a lot of advice out there when it comes to nutrition, but keeping these 10 basic tips in mind at all times will go a long way to ensuring you lead a healthy lifestyle. – By Candice De Mendonca … read more
Tebogo, Haingura and Sekgodiso light up the track at second ASA Grand Prix
19 March 2024 — By Karien Jonckheere Botswana’s athletes stole the show at the second ASA Grand Prix meet of the season in Pretoria on Monday night. Better known for his exploits over 100 and 200m, having medalled in both events at the World Athletics Championships in …… read more
Road To Redemption: Simbine sets sights on Paris
15 March 2024 — By Karien Jonckheere After shaking off a disappointing end to last season, which had started so promisingly but ended with a false start in the 100m semifinal and a dropped baton at the World Athletics Championships, Akani Simbine is only looking forwa …… read more
Subscribe
Subscribe to our email newsletter to stay ahead of the pack.
Win
We're always on the look-out for exciting competitions for you the Modern Athlete!
Read the Mag
Read all the latest news in our Modern Athlete Digi-Mag!
Ed Sean Falconer's Monthly Picks
And the Winners Are…
In our February edition, we announced that for the first time since it was launched in 2009, Modern Athlete magazine is presenting a comprehensive annual Modern Athlete of the Year Awards, to recognise as many deserving South African athletes as we can, for their performances in 2023, across all the disciplines of athletics and running that we cover in this mag. And here, after putting out heads together and discussing,…
Giving Back to the Garden Route
The Mountain Ultra Trail by Ultra-trail Mont Blanc, or MUT by UTMB, is firmly rooted in the George community, and continues to support the region’s trail building and maintenance programs
Putting Shoes on Feet
They say the only thing you need to start running is a decent pair of running shoes. Unlike other sporting codes that need playing fields, facilities and equipment, running is just about the shoes and putting one foot in front of the other. However, not all aspiring athletes can afford new running shoes, and that’s where initiatives like Project Run come in
Training ON SA Vibes
South Africa has been a favourite winter training destination for European athletes for many years. What that means is that they head to sunny SA in their European winter months – our summer – for training in our great weather conditions, when running outdoors back home is likely to be washed out by snow, rain, wind and freezing conditions. Two of these athletes are George Mills of Great Britain and…