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News Flash

Time To Rock!

25 February 2015 - The Hyundai Rock The Run is back on Sunday 1 March 2015 and it’s bigger and better than before. Modern Athlete chatted to Pascalle Gerrard, Assistant Marketing Manager at Hyundai, about the e...
News Flash

Your Mid-Week MOTIVATION

18 February 2015 - It's all about seeking out that lifestyle - the one that makes you reach your potential  
Comrades Marathon

Old Mutual-Comrades Women’s Seminar in Durban this weekend

18 February 2015 - Durban is where it’s at! Female participants in this year’s Comrades Marathon are being specially catered for. The Comrades Marathon Association (CMA) will host the Old Mutual-Comrades ...
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Competitive Weekend Ahead of Jeep Team

18 February 2015 - This weekend sees the Jeep Team competing in big events across South Africa, including the 64th Dusi Canoe Marathon, the Totalsports Xterra South African Championship and the season-opening race of th...
Comrades Marathon

Comrades Marathon Roadshow in Eastern Province & Western Cape this week

16 February 2015 - The Eastern Province and Western Cape will host the Comrades Marathon Association’s (CMA) annual roadshow this week. Runners will be able to attend the innovative road-running workshops in Po...
Features

Great Scott!

13 February 2015 - She’s been setting the Collegiate athletics and cross country circuits alight while studying in the USA, and now Dominique Scott is hoping to turn her good form into a ticket to the Olympics ...
Features
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Happiness Is...

13 February 2015 - He comes bounding down the road in his Carbineers club colours and red socks, a huge smile on his face as he hugs friends and exudes a lust for life. He’s AJ Spieringshoek, high school teache...
Features
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King of the Ultra Ultras

13 February 2015 - Multiple ultra-marathoning SA, African and event record holder Johan van der Merwe likes to go long. In fact, the longer the event, the better he gets, be it chasing records on the road or going ro...
Training

Pay Attention, Shorty!

13 February 2015 - In a world where mileage is king, always remember the short guys: The recovery run, the easy run and the high intensity workout. – BY RAY ORCHISON A week of training should be made up of...
Women's Running

Wonder Women

13 February 2015 - The longer the race, the stronger the finish… if you’re a female endurance athlete. That’s what the scientific research studies keep showing!  In the last stretch of th...
Features
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Not Fat Matt

13 February 2015 - Every now and again, Matt Daneel posts a ‘Throwback Thursday’ pic of his ‘Fat Matt Days’ on Instagram, to remind himself where he has come from, and where he is going with h...
News Flash

Merrell Hobbit Trail Run 2015

11 February 2015 - “I am looking for someone to share in an adventure that I am arranging, and it’s very difficult to find anyone.” J.R.R Tolkein If he’d mentioned that it would wind th...
Comrades Marathon

Old Mutual-Comrades Women’s Seminar in Joburg this weekend

05 February 2015 - Female runners taking on the Comrades Marathon challenge this year are in for a treat. The Comrades Marathon Association (CMA) will host the Johannesburg leg of the Old Mutual-Comrades Women Sem...
Comrades Marathon

Awesome Old Mutual-Comrades Women Seminar in Cape Town

03 February 2015 - The Comrades Marathon Association (CMA) hosted the Cape Town leg of the Old Mutual-Comrades Women Seminars at the Garden Court-Nelson Mandela Boulevard this past weekend. With a sold-out venue ...
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New Jeep Team Start Season Off Well

03 February 2015 - An epic weekend for the all-new Jeep Team SA saw the athletes representing across the country in the various sporting codes and living the Jeep brand to the full. Thomas van Tonder and Jay Jay Deys...
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