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One More Time

11 July 2018 - Seven years after running her first three-day AfricanX Trailrun at the age of 67, evergreen Marianne Nelson returned in 2018 to give the race another go, and by the end of the event she had once ag...
Features

Great Expectations

11 July 2018 - While some described Clarence Munyai’s fourth place in the Commonwealth Games 200m final as disappointing, it was actually an incredible achievement by an emerging young star. – BY SEAN...
Features

The Ethiopian Leprechaun

11 July 2018 - Cape Town-based Ethiopian astrophysicist Kamil Suleiman ran the recent London Marathon with a most unusual record in his sights. – BY PJ MOSES Kamil believes that everything is possible,...
Training

The Tried and Trusted 2.4

11 July 2018 - Those who ‘did time’ in the armed forces may still suffer a nervous reaction upon hearing the words “two point four,” but it’s the stuff ‘men were made of’...
My Goal

Running for Sailor

11 July 2018 - Many South Africans run races to raise funds for a charity or cause, but most choose a cause in South Africa, whereas Yvonne Malan is running to support a museum in Great Britain dedicated to the S...
Body Science

The Good Squeeze

11 July 2018 - Athletes who recover better are more likely to train harder and improve performance, and thus in recent years, various forms of compression treatments to aid in recovery have gained popularity, the...
Event Update!

Liberty 250 Hits the Dolphin Coast!

06 July 2018 - Exciting New Cycle Challenge in KZN! The Liberty 250, a new event on the cycling calendar, offers TWO new three-day stage races to suit every cycling enthusiast's taste. For the roadi...
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Warrior Announces Its First Brand Ambassador

05 July 2018 - GAUTENG, PRETORIA - WARRIOR OCR events burst onto the scene in 2013, immediately spearheading the meteoric rise of obstacle course racing (OCR) in South Africa. Today, Toyota Warrior, powered by Reebo...
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Christiaan Greyling Sets the Pace at The Cathedral Peak Challenge

05 July 2018 - "The mountains are calling, and I must go." - John Muir KWAZULU-NATAL, DRAKENSBERG - All good stories have an adventure at their core. Conceptualised by the owner of the Cathedral Peak Hotel, Wi...
Event Update!
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Christiaan Greyling Sets the Pace at The Cathedral Peak Challenge

29 June 2018 - "The mountains are calling, and I must go." - John Muir All good stories have an adventure at their core. Conceptualised by the owner of the Cathedral Peak Hotel, William Van Der Ri...
Features

Meet the Running Mann

20 June 2018 - In the May edition we featured one of Stuart Mann’s humorous blogs about his quest to complete 100 unique marathons, so this month we decided to show you a bit more of his unique take on thin...
Features

Legal Eagle

20 June 2018 - Razaan Kamaldien has shown amazing juggling skills as she manages the busy life of a top Western Province junior runner and a University of Cape Town law student, and is now really starting to fly ...
Features

Bernie’s Winning Ways

20 June 2018 - A love for picturesque nature and breathtaking mountains is what propelled Bernard Rukadza into running back in 1999. Fast forward to 2018 and he is a three-time AfricanX Trailrun Champion and one ...
Features

Marathons, Memories and Beer!

20 June 2018 - With a passion for running, exploring, drinking beer and having fun, Shawn Combrink travels the world in search of new adventures, and along the way he has put together an impressive running streak...
Training

Speed Up after Comrades

20 June 2018 - So Comrades has come and gone, and you’re asking ‘What now?’ After all those months of hard training, it’s time to plot those running goals for the second half of the year&h...