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Race Calendar

Race Calendar - August 2018

08 August 2018 - Want to get ready for some fast racing in Spring? Need to get your legs moving again after some winter hibernation? Then check out all the races in August and use them as a great stepping stone to ...
News Flash

Mokoka Claims Eighth SA 21K Title

31 July 2018 - For the third consecutive year the often windy city of Port Elizabeth produced a perfect day for running for the Nelson Mandela Bay ASA Half Marathon Championships on Saturday 28 July, and the athl...
Features

Blazing a New Trail

26 July 2018 - The old saying “Dynamite comes in small packages” could have been written for Shafeeqah Gordon, a Cape Town trail runner with the heart of a warrior and the motivation to prove that you...
Event Update!

Get ready for the Discovery Tough Mudder!

25 July 2018 - Tough Mudder, the world’s leading obstacle course challenge, announced today its ground-breaking partnership with Discovery that will see the inaugural Discovery Tough Mudder coming to South ...
Event Update!

2018 Old Mutual Soweto Marathon: Runners workshop

25 July 2018 - In 2018, the year where the Old Mutual Soweto Marathon celebrates its 25th edition, we are on a mission to empower the novice runners with knowledge that will enable them to ‘Run their Great&...
Features

The Incredible Comeback

25 July 2018 - After surviving a brutal attack in February that had many thinking his running career was prematurely over, Thabang Mosiako not only returned to running incredibly quickly, but also stronger than b...
Features

Rikenette’s Record

25 July 2018 - After coming back from an operation on her foot and having to learn to walk again, multiple SA Champion Rikenette Steenkamp had been frustratingly close to breaking the 21-year-old SA Record for th...
Features

A Select Comrades Club

25 July 2018 - Winning the Comrades Marathon is considered one of the pinnacles of achievement in South African road running. It brings a massive payday, makes you a household name and really puts you on the runn...
Training

Freeze-proof Fitness

25 July 2018 - There are two ways to approach winter from a training perspective: Stay tucked under warm blankets and sleep the winter away, or toughen up, get out of bed and set your body up for a few early spri...
Body Science

Feet of Flames

25 July 2018 - When you take those first few step in the morning, or after sitting for a while, and the bottoms of your feet hurt like crazy with a burning pain, chances are you have plantar fasciitis, a common o...
Features

Matters of the Heart

25 July 2018 - Dawie Aucamp has been running for 26 years, but the last few years have been really challenging after he suffered a heart attack while out training… even though he didn’t know that unt...
Features

One More Time

11 July 2018 - Seven years after running her first three-day AfricanX Trailrun at the age of 67, evergreen Marianne Nelson returned in 2018 to give the race another go, and by the end of the event she had once ag...
Features

Great Expectations

11 July 2018 - While some described Clarence Munyai’s fourth place in the Commonwealth Games 200m final as disappointing, it was actually an incredible achievement by an emerging young star. – BY SEAN...
Features

The Ethiopian Leprechaun

11 July 2018 - Cape Town-based Ethiopian astrophysicist Kamil Suleiman ran the recent London Marathon with a most unusual record in his sights. – BY PJ MOSES Kamil believes that everything is possible,...
Training

The Tried and Trusted 2.4

11 July 2018 - Those who ‘did time’ in the armed forces may still suffer a nervous reaction upon hearing the words “two point four,” but it’s the stuff ‘men were made of’...
@ModernAthlete The August edition of SA's Biggest Running Mag is out, featuring Ann Ashworth, Madoko Ndhlovu, Dean Wight, Cana Pee… https://t.co/NvddEZH36S
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