You aren’t even hungry, but you just have to munch on something! Mindless eating, some would say. This is one of the most common reasons why people ‘fall off’ their diet… snacking without thinking. – By Jo Hill
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You aren’t even hungry, but you just have to munch on something! Mindless eating, some would say. This is one of the most common reasons why people ‘fall off’ their diet… snacking without thinking. – By Jo Hill