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22 Feb, 2017

The Bonitas-Comrades Women’s Seminar comes to Johannesburg this Saturday.

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With 101 days to go to the 2017 Comrades Marathon, the Comrades Marathon Association (CMA) together with major sponsor, Bonitas Medical Fund is hosting the Bonitas-Comrades Women’s Seminar in Johannesburg on Saturday 25 February at 09h00.

This will be the first of two women-specific seminars in South Africa’s largest city that has been sold out. Gauteng leads the provincial entry tally with 9907 entrants. Comrades Coach, Lindsey Parry and other professionals, including a sports psychologist, medical doctor and dietician will be sharing their knowledge to best equip and empower the ladies at the interactive breakfast session relating to all things Comrades.

The female participants in this year’s Ultimate Human Race as well as those aiming to run the ultra-marathon in the future will be provided with the technical as well as professional support to perform at their best. The sessions are fun, informative and packed with expert advice, tailor-made for the woman ultra-runner.

CMA Marketing Coordinator, Nonkululeko Mdlalose says, “Our aim is for all ladies taking part in this year’s Comrades Marathon to be adequately prepared for the challenge. At these seminars, the ladies are empowered with the technical and professional support that they require to train well and run a good race on Sunday, 4 June 2017.”

A delicious breakfast as well as a delightful head and neck massage is part of the deal. The City of Gold’s second female-focused session takes place in two week’s time, as per the date and venue below. Bookings may be done at www.comrades.com


SAT 25 FEB 2017, JOHANNESBURG SOUTHERN SUN MONTECASINO, VERONA 2 &3
SAT 11 MAR 2017, JOHANNESBURG SOUTHERN SUN OR TAMBO AIRPORT, ILANGA