News

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Columns
Runner’s Toes

17 August 2009 — Runner’s feet often look like they have been at war; they are battered and bruised.… read more

Columns
Phobians Running Club

17 August 2009 — Phobians is one of the original three running clubs in Pretoria and Modern Athlete went to chat to them to get some insight into the goings-on, highlig… read more

Features
I Lost 21kg Running

17 August 2009 — Filipe Da Lomba, Fil to his friends, is a 32-year-old planning analyst at Anglo Platinum, with a degree in accounting from Johannesburg University. All… read more

Racing
9 Rules to Create a New Habit

17 August 2009 — To be a successful Modern Athlete in any form, whether you’re a walker, triathlete or runner, your daily habits in life dictate the success you will ac… read more



Features
A True Vintage Model

17 August 2009 — When you mention ’74-years-old’, most people would either think you were referring to a collectable antique or to somebody currently residing in a reti… read more

Features
Coma 2 Comrades

8 July 2009 — Coma2Comrades is the incredible story of an athlete who, in the prime of his life, went out for a routine morning training… read more

Features
Carbohydrates : Friend or Foe?

8 July 2009 — Carbohydrates are too often seen as an enemy to weight loss, but Modern Athlete takes a look a… read more

Columns
JEPPE QUONDAM

8 July 2009 — The Jeppe Quondam Club was founded in 1907 as an old boys’ sports club for the famous Johannesburg school. The athletics section was established… read more

Columns
Why Athletes Choose Chiropractic

8 July 2009 — Many amateur and professional athletes are sidelined with injuries that could be avoided, or problems that do not respond to ordinary treatment. Others… read more

Features
Nutrition Recovery After Comrades

8 July 2009 — Comrades runners are often bombarded with very specific nutrition information to prepare for big races, but what about after the big race?Is… read more

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