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Columns
Why Athletes Choose Chiropractic

8 Jul 2009 — Many amateur and professional athletes are sidelined with injuries that could be avoided, or problems that do not respond to ordinary treatment. Others… read more

Features
Nutrition Recovery After Comrades

8 Jul 2009 — Comrades runners are often bombarded with very specific nutrition information to prepare for big races, but what about after the big race?Is… read more







Features
Thirty-Six in a Row…

8 Jul 2009 — Mention the word Comrades and the club Jeppe in one sentence and most runners will ask you if you know Barry Holland. The man is an icon when it comes… read more

Features
Attention! From Colonel to Coach

8 Jul 2009 — John Hamlett is one of the country’s top running coaches. He has received numerous accolades as a runner and even more as a coach. Paul was lucky… read more

Columns
Alan Robb, Comrades Golden Boy

20 May 2009 — Say the name ‘Alan Robb’ to anyone in road running circles and the response will undoubtedly be one of the utmost respect and awe. 99% of r… read more

Features
Leonid chasing a 3rd win

20 May 2009 — Whether an ardent long distance runner, a fan or a distant observer, most people agree that Leonid Shvetsov is a Comrades legend and, depending on whom… read more

Columns
Trail Toes

1 Jan 1970 — The new… read more

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