News

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Features
Trail (mis) adventuring!

16 Aug 2021 — There’s no good time to experience a Trail MisAdventure (my speciality), but the one time you really do not want one is when you are running through a ‘Big 5’ nature reserve, and find yourself alone with a hungry lion, or being chased by an angry eleph …… read more

Features
Running there… And back again!

16 Aug 2021 — These are strange times to be a road runner, and there are some really interesting running challenges being dreamt up, like the recent Cape to Mossel Bay Virtual Challenge. At just under 400km, it was already one of the longest virtual races on the cal …… read more

Features
“Free” Foods You Should Buy!

16 Aug 2021 — You aren’t even hungry, but you just have to munch on something! Mindless eating, some would say. This is one of the most common reasons why people ‘fall off’ their diet… snacking without thinking. – By Jo Hill… read more

News
Law Firm Lodges Challenge for Spar Virtual

16 Aug 2021 — As the entry deadline draws near, BLC Attorneys have placed on record an official challenge to the Eastern Cape corporate world to throw its weight behind the SPAR Virtual Women’s Challenge on September 4. The Gqeberha lawyers have a long association w …… read more







Event Update! News
Win Your Very Own 4DFWD adidas Shoes!

13 Aug 2021 — Join thousands of others worldwide by joining the Take It Forward challenge in the adidas Running app! Completing the challenge is crucial to making the most of your running plan since it will help keep you accountable to your goals through a community …… read more

News
Join the Take It Forward Challenge

12 Aug 2021 — Join thousands of others worldwide by joining the Take It Forward challenge in the adidas Running app! Completing the challenge is crucial to making the most of your running plan since it will help keep you accountable to your goals through a community …… read more

Tried & Tested
TicWatch GTH – A Smart Buy

10 Aug 2021 — With a market flooded with smartwatches at every price imaginable, it has become hard to discern between a cost-effective option that gives you the functionality you need, versus a gimmicky, cheap product that ends up frustrating you more than helping …… read more

Ad Free News
Take it Forward with adidas 4DFWD

5 Aug 2021 — The Latest Data-Driven 3D Printed Performance Technology Today, adidas Running introduces the latest iteration of adidas 4DFWD – the next step in data-driven 3D printed midsole technology, designed to move you forward. https://www.modernathlete.co.za/w …… read more

Ad Free
Win With Garmin

5 Aug 2021 — In celebration of strong, fit women this Women’s Month, we are running a giveaway where you could win your own Garmin Forerunner 55, valued at R3999!A watch for the modern woman, the Forerunner 55 has amazing features geared to help in a fast-paced lif …… read more

News
New Dates for SPAR Grand Prix 10km Races!

4 Aug 2021 — The opening race in this year’s Grand Prix series – the Durban SPAR Grand Prix – had to be postponed at the eleventh hour because of a spike in Covid-19 cases and subsequent lockdown restrictions. The Durban race will now take place at North Beach in D …… read more

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