As the weeks and days tick by, this year’s Comrades Marathon is rapidly approaching. March and April are critical months and by now you should know when you are going to be doing the longest training run your preparation. How long should it be though? There are various schools of thought on the matter but the Comrades Coach Lindsey Parry is quite adamant with regards to how far he thinks you should be running.
Many people also have different theories on how many marathons and ultra-marathons you should be running between January and Comrades race day. On today’s Ask Coach Parry Podcast these are the topics that are discussed.