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Road to Recovery

Road to Recovery

06 November 2018 - After a year ravaged by injury and recovery from an operation, Elroy Gelant has been putting in the hard yards to build back up to fitness, and some of his recent results have helped restore his co...
Tornado from Tembisa

Tornado from Tembisa

12 September 2018 - Young track talent Ryan Mphahlela enjoyed a breakthrough 2017-2018 season on the track, and now looks set to take on the world. – BY MANFRED SEIDLER Tembisa is a large township in the no...
Flying High

Flying High

22 March 2018 - One second he was a talented schoolboy athlete showing a lot of promise, the next he was a World Champion, and now 17-year-old high jumping prodigy Breyton Poole is about to jet off to Australia fo...
Chasing Titles

Chasing Titles

01 March 2018 - Since breaking the magical 10-second barrier in the 100m for the first time on 1 July 2015, Akani Simbine has dipped under 10 seconds on a further 14 occasions. No other athlete in the history of S...
From Heartbreak to Hope

From Heartbreak to Hope

14 December 2017 - Finishing 13th at the 2016 Rio Olympic Games and only missing the final by one position established Rynardt van Rensburg as one of the world’s top 800m runners, so missing out on selection fo...
Getting Back on Track

Getting Back on Track

09 November 2017 - With personal best times of 1:47.74 for the 800m, 3:59.29 for the mile, the SA national record for 5000m at 13:04.88 and 27:41.30 for the 10,000m, coupled with road PBs of 28:18 for 10km and 1:01:0...
When We Were Young

When We Were Young

30 August 2017 - The future stars of South African athletics did us so proud at the recent World U/18 Championships in Nairobi, Kenya, and following our team’s success brought back some great memories for me,...
Speed Coach

Speed Coach

27 July 2017 - As one of the leading athletics coaches in South Africa, Hennie Kriel is one of the main contributors to the current resurgence in South African sprinting. – BY REGGIE HUFKIE After years...
Wayde Dominates SA Sports Awards

Wayde Dominates SA Sports Awards

23 November 2015 - Track star and World Champion over 400m, Wayde van Niekerk pulled off a deserved clean-sweep of the main awards at the 2015 South African Sports Awards in Mangaung, Free State this past weekend. ...
World Class World Champ

World Class World Champ

05 October 2015 - When Wayde van Niekerk looks back on 2015, he’ll probably describe it as the year he arrived. He had already established himself as one of the world’s best in the 400m sprint, but this ...
The Good, the Bad and the Brilliant

The Good, the Bad and the Brilliant

05 October 2015 - Even though I could not compete due to injury, I thoroughly enjoyed watching the recent World Champs in China, especially the terrific performances by our South African athletes. – BY REN&Eac...